- €23 for one month of traditional shivam yoga classes (54% off)
The classes’ schedule:
- Mondays and Wednesdays: 6, 7, and 8 p.m.
- Tuesdays and Thursdays: 11.30 a.m.
- Saturdays: 10 a.m.
Shivam Yoga Dublin
Shivam Yoga is named after a form of yoga founded on Shankhya and Tantra, the oldest philosophies of India. Traditional Shivam Yoga is based on techniques such as balance, stretching, strength, rotation of spine, breathing exercises, meditation, relaxation, and mantras. These activities can be carried out on a basic, intermediate, and advanced level.
Clients can take up to eight classes in a month to discover the ancient tradition of shivam yoga and work on their flexibility and strengthAddress The Lantern Multicultural Centre 17 Synge Street //php the_content(''); // content ?>